My husband has a chronic calf injury that reared its ugly head at the gym tonight. When we got home, he pulled out his home therapy tools; two ice packs and a heating pad which he alternates for 10 minutes at a time.
When our son went up to take his shower his dad had his leg resting on ice.
And, when our boy came downstairs 10 minutes later he said, “Ha, Dad! I knew when I came back that you’d be in heat!”