Archive for September, 2014

Dear Teacher

posted by Momo Fali on September 29, 2014

Dear Teacher,

I regret to inform you that the test you requested be signed and returned was accidentally placed in the trash. When I went to retrieve it, I found it covered with coffee grounds, paper towels that were used to clean poop out of a puppy cage and a note which reads, “Are those mouse droppings inside this cabinet, because I WILL DIE!!”

trash

I am assuming you would rather it remain in the garbage, but please advise.

Best regards,

Momo

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How to Achieve Spontaneous Happiness…Gradually

posted by Momo Fali on September 24, 2014

I’m reading a great book right now called Spontaneous Happiness by Dr. Andrew Weil and last night I came to a passage about how creative-minded people often do the most self-reflection. This can be both good (leading to positive changes in oneself) and bad (leading to regret and bouts of depression).

Just a few hours before I read that section, I went on a walk and actually yelled at myself to stop looking at everything metaphorically. Every falling leaf is not a sign that I’m getting old, every flower blooming from a crack in the pavement is not me reaching beautiful heights despite broken beginnings. I think Dr. Weil has me nailed.

Honestly, if I were to really look inside myself I’d likely just see cell inflammation and I’ve yet to find a metaphor for that in nature. I think the only way I’ll really know what’s lurking under my skin is if I come across a puffy, bloated, dead fish.

The thing about the brain is that it never stops. You can not set it to pause or control its reactions. The brain has a mind of its own. Get it?

So, while the massive self-reflection I’ve done lately is leading to bettering myself, I’m kind of in this non-stop spiral of looking inward. I barely have a second to figure out how to improve upon a flaw, before I find something else to fix. Hello, chaos? It’s me, Momo. My hygienist is totally going to yell at me for all of this teeth-grinding.

What I want is immediate change so I can get to the next task. Find it, fix it, move on. This, to me, is the key to happiness, but of course it’s completely unrealistic. My expectations are set to freeway driving, while real life is in a school zone. I think I have metaphor problems, for real, you guys. *adds it to list of things to work on*

While this book has been incredibly beneficial to me, I think it should have been named Slow, Steady Happiness, because happiness doesn’t come with the snap of one’s fingers. We have to search, then focus on what brings us joy and work to maintain it. Unsolicited, permanent, giddiness is not a normal human condition. Apparently, hot flashes are, but that’s another blog post.

It’s hard to know this is going to be a long journey when I just want to get to the finish line, but at least I have well-fitting, comfortable shoes. I can’t stop. I just can’t. Before I can start, though, I have to wrap my mind around the long haul. I have to know that the first few miles are going to be painful, I will feel heavy and every step will be a struggle, but by the end I will be lighter and happier.

Then, and only then, will joy be spontaneous. It’s not going to happen without much toil and trouble, but I like to think you get more satisfaction when you’ve tried really hard.

On my next walk, I’m going to go ahead and think metaphorically. I choose to believe that someday my happiness will be evergreen.

Ease Your (Tooth) Pain

posted by Momo Fali on September 19, 2014
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Find out why I was hanging out with Dr. Travis Stork, Emmy® nominated TV host of The Doctors and how a new product can help people who suffer from the pain of sensitive teeth. Read more, here:

Dr. Travis 2

 

 

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Sensitive Teeth? Get Relief with Crest Sensi-Stop Strips

posted by Momo Fali on September 19, 2014

This is a sponsored post written in partnership with One2One Network and Crest.

Have you ever bitten into an ice cream bar and felt searing pain in your teeth? How about feeling like you’re being stabbed when you drink hot coffee, eat tomatoes or something sweet? If not, you’re lucky, and if you don’t, that doesn’t mean you never will.

Some 30 million households suffer from sensitive teeth which is caused by exposed dental tubules (microscopic holes) which can be caused by overbrushing or receding gums. The exposed tubules are basically a passageway for fluid to travel through your tooth, directly to the nerve. OUCH!

But, if you know what it’s like to suffer with sensitive teeth, Crest has some good news for you!

I was lucky enough to attend an informational meeting with Dr. Robert Gerlach, a Research Fellow in Worldwide Clinical Investigations at Proctor & Gamble, and Dr. Travis Stork, Emmy® nominated TV host of The Doctors and board-certified emergency medicine physician. They spoke on Crest’s latest achievement that will bring you relief from painful eating and drinking.

Introducing Crest Senti-Stop Strips – a revolutionary, new product that can be used at home, applied directly to affected teeth, and blocks pain in just 10 minutes.

Crest Sensi-Stop Strips

If you’ve ever used White Strips, you know how easy they are to apply and the Sensi-Strips work much the same way. Only, these strips are covered with oxolate gel (Don’t worry, oxolate is natural. You can even find it in apples!), which reacts with your teeth to form crystals that block the dental tubules and, therefore, block the pain! Why didn’t I think of that?

Luckily I didn’t, because then I wouldn’t have been able to meet this guy. Cute, smart, nice, funny, and super clean teeth thanks to Crest Pro-Health products which deliver comprehensive protection for your teeth; cavities, gingivitis, plaque, sensitivity, tartar, whitening and fresh breath. We all know that clean teeth and healthy gums are important to overall health, but when Dr. Travis Stork tells you to floss, you listen.

Dr. Travis

If you, or someone you know, has sensitive teeth leave a comment on this blog post before 9/26/14 at noon Eastern for a chance to win a free package of Crest Sensi-Stop Strips and a coupon for a future purchase. Your teeth will thank you for it!